Sacramento | Carmichael | Davis | Elk Grove | West Sacramento | Roseville Rocklin | Folsom | Rancho Cordova | ..and more!
Hi there -
I’M Kara, YOUR cpr instructor
I’m the owner and primary instructor of Hands Down CPR. With a background in mental health, I’ve been a certified provider for more than 10 years and opened a training center in 2017. I bring CPR, First Aid, and AED classes to childcare facilities throughout the Greater Sacramento Area to make certifying your staff easy and affordable.
I believe the classroom should be a safe space for folks to learn new things, practice skills, and above all, ask questions! The goal is to increase confidence and competence in the event of a medical emergency.
Meeting California EMSA requirements can be time intensive. You can choose from a full day certification course or break it up into 2 days to meet your staff’s unique scheduling needs. Regardless, we’ll be sure to develop teamwork, improve morale, and increase the competence and confidence of your staff, all while meeting OSHA and EMSA regulations.
you can bet your class will be
Engaging
Recently upgraded equipment provides instant feedback for an engaging, effective experience
Convenient
We bring the class to you at your location. Fewer interruptions to your staff's schedule maintain productivity.
Consistent
Instructor-led, video-based classes mean your team receives consistent information every time.
Affordable
Your safety training budget has to be planned for like everything else - we won't stretch it
OSHA Compliant
EMSA Approved
Improve Teamwork & Camaraderie
Your Class will include
- All Ages
- CPR
- AED
- First Aid
Your class options
The California EMS Authority requires childcare workers to attend an 8-hour class for Infant, Child, and Adult CPR, AED & First Aid every 2 years.
Re-certification classes must also be the full 8 hours.
Full Day
4 Hours CPR 30 minute Lunch 4 Hours First Aid
Two Half Days
Day One: 4 Hours CPR Day Two: 4 Hours First Aid The two training days should occur within 10 calendar days
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